11 EMAILS
with
11 SPIRITUAL
TOOLS
for
33 USD
SHORT BUT POWERFUL EXERCISES
TO HELP YOU NAVIGATE CHALLENGING
TIMES AND GROW RESILIENCY
Feeling connected to our true selves
doesn’t have to take hours of work daily.
Short, consistent practices can make a world of difference in feeling more aligned to our higher self quickly.
It can be hard to have the motivation to stick to a practice, even if you know it will help you.
It can be hard to even know what to do to feel centered and able to handle the changing tides of emotions.
These short practices will make a difference in your ability to cope, your inner sense of peace, and increase your ability to feel self-love.
“Thank you so much for doing this.
I feel very supported for the first time in a long while.”
— Jeannine M., New York
WHAT TO EXPECT
After registering you will get a Welcome email. That night you will begin to get an email a day. I send them at night so you have time to read it ahead of time, if you want to do the activity in the morning.
Each email will have a short activity that you can complete in 5-10 minutes. If you want to spend longer you can, but you will be able to do it in a short amount of time. if that’s all you want to do right now.
The activities include guided meditations, techniques, mindset exercises and more, as well as a short discussion from me about each topic.
SOME OF THE TOPICS INCLUDE:
Inner Child Work
Gratitude
Letting Go
Self-Compassion
Calling Your Energy Back
Grounding
And more!
Each tool builds on each other, but you do not have to do more than one a day if you don’t have the energy or time.
“I just received Day 1 and I love it! I am grateful to be on the receiving end of your wisdom.”
— Cassie C., Asheville, NC
$33
11 spiritual tools and practices sent in 11 emails over 11 days provide you with simple, usable, effective tools for dealing with challenges both big and small.